10. The side effects of riding a traditional bicycle seat have always been a hot topic in the cycling community. Bike saddle rails and materials. The prolonged pressure from a bike seat may lead to numbness as well as health problems like infertility. Bicycle seats built with the prostate in mind may prevent certain serious side effects of bicycling, including erectile dysfunction. This comfortable bike seat is great. The perineum protects the pelvic floor muscles and the blood vessels that supply the genitals and urinary tract. Filter. Perineum pain from bicycling in men may indicate or lead to more serious reproductive and infectious conditions. Method A comparison between a new geometric development of a bicycle saddle model (SMP) and one of the more frequently used models by professional cyclists was made. In my book Don’t Let Your Bike Seat Ruin Your Sex Life – Ergonomic Bike Seats And Practical Pointers That Could Save Your Sex Life I explain in detail why you need to re-evaluate the choice of your bike seat; you might be unaware that it’s badly affecting your perineum and your sex life. Protect your ‘perineum’ “ Cycling and some delicate issues” “The prostate’s location at the center of the groin places this sensitive gland directly over the narrow section (known as the ‘nose’ or ‘horn’) of conventional bicycle seats (saddles) and there’s a lot of downward pressure bearing … If you’re a female cyclist, regular bike riding or health-club indoor-biking classes cause repeated friction in that region of your body. Finding a comfortable bicycle seat is about as easy as finding your special lady friend's G-spot. There are many factors to take into consideration during the research process that will help ensure you choose the right bike seat for your specific riding style, riding amount, and personal preferences. And my crotch. Many informative articles have been published about these effects and how to reduce them. The perineum region is sensitive and vulnerable to injury because it contains blood vessels and nerves, which supply the urinary tract and genitals with blood and nerve signals. Figure 1: Anatomy of the perineum. When riding, a big chunk of weight and pressure is on the perineum, that area between the scrotum and anus. Check out the bike size guide base on your height. After an hour of biking in the basic seat, I would start feeling numbness and significant discomfort (perineum pain). List view. I loved the workout but hated the discomfort. Bike Seat Universal Fit Bicycle Seat Armless Bicycle Saddle Cushion Most Comfortable Memory Foam Dual Shock Absorbing Thickened Super Soft Noseless Bike Saddle with repair Tool Kit and Bike Seat Cover . A normal sitting posture directs almost all weight to your ischium or sit bones. “I recently bought a bike which came with a very basic seat. Make sure your bike is the right fit for you. You will love how this changes the feel and comfortability of your bicycle rides. The rails of a saddle create a frame under the seating area that fits into the clamp at the top of your seatpost. A healthy human prostate is classically said to be slightly larger than a walnut. Discussion in 'Cycling Equipment' started by Nukuhiva, Feb 5, 2012. A comfortable bike seat with Zero pressure on the prostate, perineum, tailbone and everything else. Please confirm this bike seat cushion can fit your original bike seat before ordering. Furthermore, intermittently changing your riding position and standing on the pedals during a ride will change the pressure point on the perineum and ischial tuberosities. The seat is fashioned from weather resistant materials and sculpted to respect your anatomy, not punish you for it. Stand-up-saddle riding, where you stand up while cycling, completely relieves the pressure from your groin and permits blood flow in your vaginal region. IN-STORE 0 IN STOCK at Fort Frances, ON (as of 11:36 AM) Check other stores Store options: Fort Frances, ON-1000 King's Highway, ON P9A 2X6. Lowering one’s seat and sitting in a more upright posture by shifting the bicycle seat forward and tilting the front of the seat downward can reduce the pressure in the perineal region (Spears et al. Bob Hoffart I have had the prostate friendly Spongy Wonder no nose bike seat on my daily commuter bike for almost two years. Most Comfortable Bike Seat Reviews. Because I feel your pain. Here are 12 bicycle seats that help avoid pressure to the prostate area while biking: 1. Best Bike Seats for Serious Cyclists Fizik Lightweight Arione 00 We’ve ridden this saddle up big climbs, flat roads, and everything in between for years, with limited taint troubles. Ergonomic Bike Seats Available Today. 99. Prostate anatomy and problems in cyclists . 2007). Hide Filters Show Filters In Stock At My Store Sale Items Sale Items Sort by Relevance. I recommend this comfortable bike seat to everyone I know that rides. Types of perineal injuries. These saddles reduce or eliminate the material in the middle of the saddle, both relieving pressure on the perineum and providing airflow and comfort during long rides. But lets look at what happens on the bike seat to everyone I know that rides the right size... And that something is—you guessed it—an improper saddle choice, bike fit, and/or both your height typically! 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